Self-Care: A Woman’s Priority | Dentist Ewa Beach

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When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, Our dentist in 96706 believes that many women particularly require this gentle reminder to prioritize their own needs above those of others.

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in office, who prioritize the health and wellness of their children, spouse and even friends before their own.

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you.

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact our dental office in Ewa Beach, HI for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it.

Tokunaga Family Dentistry
Phone: (808) 689-7964
91-902 Fort Weaver Road, Suite 208
Ewa Beach, HI 96706

Are You at Risk for Hairy Tongue? | Dentist 96706

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You may not realize it, but you could be at risk of developing an unsightly medical condition known as hairy tongue. While it is harmless in most cases, hairy tongue is still an unpleasant ailment. The causes are not always completely known, but practicing good oral hygiene at home and visiting our dental office for cleanings can help prevent the issue. Here’s what you our dentist in 96706 needs you to know.

What is hairy tongue?

With hairy tongue, your tongue may look like its covered in fuzz or hair, but this condition is actually caused by an accumulation of bacteria. The surface of your tongue is covered in small, rough papillae which gives it its rough texture. Overtime, these papillae grow, shed, and are replaced. Occasionally, the older papillae may fail to shed properly. This causes a buildup on the tongue and can cause a hair-like appearance.

Who is at risk of hairy tongue?

According to the American Academy of Oral Medicine, as much as 13% of the population may have hairy tongue. Anyone can develop the condition, but certain risk factors such as age and tobacco use increase your chances.

What causes hairy tongue?

While the exact causes of hairy tongue are not known, there are a variety of factors that can put you at a higher risk of developing the condition. Poor oral hygiene and a diet of soft foods can put you at an increased risk, as a lack of stimulation on the tongue can prevent the shedding of older papillae. Excessive consumption of certain substances, including tobacco, alcohol, coffee, and tea have been shown to contribute to this condition. Dehydration and dry mouth can slow down the tongue’s natural refresh cycle of replacing papillae.

The best defense against hairy tongue is a regular at-home oral hygiene routine that includes twice daily brushing, flossing, and mouthwash. Visiting our practice at least twice a year for dental cleanings can also give us an opportunity to regularly examine your mouth and catch any early signs of hairy tongue.

If you’re past due for your regular cleaning or are concerned that you might be developing hairy tongue, don’t hesitate to contact our dental office in Ewa Beach, HI for an appointment today.

Tokunaga Family Dentistry
Phone: (808) 689-7964
91-902 Fort Weaver Road, Suite 208
Ewa Beach, HI 96706

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“I love Dr. Tokunaga and all of the staff! My family and I been seeing Dr. Tokunaga for over 20 years, pretty much my whole life. She makes me feel comfortable and in return I trust her with my teeth. I’ve never had a cavity and she helps me keep close eyes on ways of preventing it as well. I look forward to sharing more family and friends to see Tokunaga Family Dentistry very soon!” – Dezsanna

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Location

Dentist in Ewa Beach
91- 902 Fort Weaver Road, Suite 208
Ewa Beach, Hawaii 96706

(808) 689-7964 |  

Office Hours

Monday-Friday:
8:30am - 5:00pm

Saturday:
8:30am - 1:00pm

*office hours may change
without advanced notice.

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Request an Appointment (808) 689-7964
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